Article Review Essay Example | Topics and Well Written Essays - 500 words - 32

Article Review - Essay Example The fourth layer contains tailor-structured applications. In the past, the business management process structures focused on data but currently there is a shifting trend from the data system to processes. The focus was only on the data specific methods, which has transformed into the creation of the business processes, which was dismissed in the past. The shift has moved further to enhance the redesigning of the process to advanced levels. Separating the business process management into different components is because of the current developments in the area of web services. Workflow terminologies are helpful in explaining the business process management. The application of business process passes information, tasks, and documents from one party to the next according to the required and set procedures. A Workflow Management System refers to a system that generates and manages the accomplishment of workforce with the use of software operating on several workflow engines that are able link workflow engines, its requirements and the use of IT tools and their applications. The business process management has several phases, which it uses to support its operational business processes. The first stage is the design stage where redesigning of the processes occur. The next phase is the configuration stage where there is implementation of the designs by a process specific information system. After this stage there is the enactment phase where there is caring out of operational processes using the specific system. The diagnosis phase is the last stage where there is analysis of the operating processes to identify problems and to come up with solutions. The operational process of the business process management is divided into two trends in the modern times, Case Handling and Straight through processing. The Straight through processing is the automation of the business process though dealing with situations without

The positive function and negative function of the social policy in Hong Kong society Essay Example for Free

The positive function and negative function of the social policy in Hong Kong society Essay Introduction Recently, starting from May 1, 2013, Hong Kong had issued an increase of the Statutory Minimum Wage (SMW) from $28 to $30. Setting SMW at an appropriate level is vital to striking the balance between the objectives of forestalling excessively low wages and minimising the loss of low-paid jobs, while sustaining Hong Kong’s economic growth and competitiveness (2012 report of the minimum wage commission, 2012). To fulfil this aim, the government have decided to increase the minimum wage rate in order for the people receiving the low-paid jobs to have a more fair salary. This paper will first discuss about the stakeholders that will be affected by the increase of the wage rates namely the workers earning the SMW rates, the employees earning above the minimum wage, the firms, the government and the society as a whole. All of the effects of this social policy, both positive and negative that will be implied to these stakeholders will be discussed. Then, the effects of this social policy will be compared with R. Titmuss’ teachings in the objectives of a social policy. Finally, an evaluative comment of what the government should have done to maximise the benefits of this policy and minimising its drawbacks will be given as a conclusion. Effects on Stakeholders Workers The first stakeholder that will be most affected by this social policy is the workers living by the SMW rate. These workers are usually blue-collared workers whose jobs require minimum requirements and manual labor. The minimum wage is used to provide a wage floor for them not to be exploited by the firms, but these workers are usually still the lowest paid amongst the society. They are referred to as the working poor in which the workers are still living below the poverty line of Hong Kong even when they already have a job. As shown by Lam (2013) At the article which has been released by the Commission of Poverty, Hong Kong had just implemented the poverty line in which a one-person household is living at below HK$3,600, two-person  households living below HK$7,700, and four-person households living below HK$14,300 monthly. In Hong Kong, around 19.6 percent of the population were living with less than the poverty line at the year 2012. By the increase of the minimum wage by roughly 7%, the government wanted to tackle the problem of the working poor especially with the rising costs due to inflation and rapid increase in the price of land. According to the Trading Economics (2013), from the year 1981-2013, Hong Kong’s inflation rate have averaged at 4.6 percent while the Global Property Guide (2013) showed that the price of properties in Hong Kong had skyrocketed by 73% over the past 3 years. These rising costs had brought problems to the workers living in the SMW as they usually do not experience an increase in their salaries if the government does not intervene. Their living standards will constantly fall every year and in order to prevent that from happening, the Hong Kong government implemented the increase in the SMW at May 1, 2013. The first time Hong Kong had provided the Statutory Minimum Wage of $28 is at 2011. According to Oxfam’s report on April 17, 2012, â€Å"59.5 per cent reported no improvement with the introduction of the Ordinance†. Oxfam (2012) explained that even when 70 per cent of the low income workers experienced increased wage rates, the employers reduced the remuneration packages, paid rest days, and working hours. Overall, it leads to similar income when the Ordinance have not been introduced which does not lead to any increase in the standard of living of the working poor. This might reoccur with the increase of the SMW, as the employers would want to cut back on the costs. The increase of the minimum wage in Hong Kong might not lead to an increase in the total income of the workers, but might only lead to a shorter working hours or even a decrease in their total income. Firms Another stakeholder that would be affected by the increase of the minimum wages are the firms, especially the small to medium sized ones. Because most of their staffs are earning minimum wage, the firms will either need to either reduce the working hours of their employees or face an increase in the labour cost. If the businesses were to reduce the employees or the  working hours, the quality of the products or services provided will most likely degrade over time due to the lack of labour. On the other hand, maintaining the same amount of labour and working hours will lead to an increased cost. In order for the firms to maintain their profitability, the prices of the product or services will most likely be increased. This will lead to the reduction of the competitiveness of small and medium firms compared to the large firms. Because large firms can most likely afford the increase of the minimum wage, they might not need to push the prices up to keep their demands. This can be disadvantageous to Hong Kong as a whole if it leads to the closure of the small and medium firms which leaves huge industries as monopolies in the industry. Card (1995) mentioned that the minimum wage has a â€Å"ripple effect† in many firms, leading to pay increases for workers initially earning slightly more than the new minimum wage. Because of this, the effects previously mentioned will be amplified even to firms which pay slightly above the new SMW even before the increase. Government In the government’s perspective, the increase of the minimum wage policy can help reduce the government expenditure in a country. According to the Social Welfare Department, Hong Kong has a scheme called the Comprehensive Social Security Assistance Scheme to help those who does not have sufficient income to cover their expenses (Comprehensive social security, 2013). For example, an able-bodied adult aged under 60 will receive HK$2,070 if he does not have a family. When the government increased the SMW, the income of the working people will increase and the amount of people that would need the government subsidies to cover their living expenses can decrease. This way, the government can spend more expenditures on other aspects such as better education or housing for the poor. Society This new legislation will also bring several impacts on the Hong Kong society as a whole. Firstly, it has been mentioned that the increase of the minimum wage rate of Hong Kong will lead to the increased cost of firms and ultimately the consumers. Since most of the goods that can be found locally  is manufactured by workers working in a minimum wage, the increase of the SMW will most likely inflate most of the price for most goods. The general increase in the prices level will lead to inflation which brings negative impacts to the lower class part of Hong Kong. According to the Census and Statistics Department of Hong Kong, the inflation rate of Hong Kong was recorded at 4.30 percent in October of 2013 compared to October of 2012 (Monthly report on, 2013). The increase of the Statutory Minimum Wage is a mere 7.14% since it was first released at May 1, 2011 while the inflationary pressures are roughly 4% annually. This shows that the increase of the minimum wage rate is insufficient to cope with the inflationary pressures that the workers are experiencing in the society. On the other hand, the increase of the minimum wage rate had reduced the income inequality even by a very small amount. The Hong Kong government’s economic report at the year 2012 had shown that Hong Kong has a Gini coefficient of 0.537 in the year 2011 for the original household income (Half-yearly economic report 2012, 2012). This is quite a high figure as the Central Intelligence Agency (CIA)’s world factbook states that Hong Kong is ranked at the 11th place for the countries with the highest Gini coefficient. Singapore on the other hand, had a much lower Gini coefficient of 0.478 in the year 2012 and is ranked 26th in the world (The world factbook, ). These figures shows that Hong Kong is one of the worst countries in terms of income equality whereas the income of the rich greatly outweigh the poor. By increasing the Statutory Minimum Wage rate, the citizens with low incomes will be affected as their income will increase while the citizens with high income are barel y affected by this legislations. This will then reduce the wealth gap even just by a very small amount and Hong Kong’s Gini coefficient might drop by a slight amount in the future. Fajnzylber, Lederman, and Loayza (2002) had concluded in their paper that the increase in income inequality has a significant and robust effect of raising crime rates. According to the paper, when income inequality is high, the differences between the potential gains that could be acquired from doing a crime compared with the opportunity cost of it is high. This will  lead to an increase in the crime rates in a particular country where the Gini coefficient is high. By reducing the wealth gap, the government is also helping the society in minimising crime rates as the people in Hong Kong will be less desperate for them into being a criminal. Normally, people resolved into committing crimes when they cannot fulfil their basic needs, therefore the increase of the SMW of Hong Kong will make it more likely for the low income group of people to survive which will ultimately lead to the reduction of crimes. Objectives of a Social Policy According to R. Titmuss (1974), the objective of social policy is to meet social needs and promote social integration and discourage alienation. Because the increase of the Statutory Minimum Wage is a form of social policy, it should fulfil the three criteria mentioned by R. Titmuss. This part of the paper will talk about how well the increase in the minimum wage meet the social needs, promoting social integration, and discourage alienation in the Hong Kong society. Meeting the Social Needs The social needs of a society are the basic fundamentals that the citizens living in Hong Kong needs. One of the ways to dissect these needs is using Maslow’s hierarchy of needs. At the bottom of the triangle and the very basic fundamental human needs are the physiological needs which includes basic necessities to live such as food, shelter, and air. The social policy released by the government at May 1, 2013 regarding the new Statutory Minimum Wage does affect the physiological welfare of the minimum wage workers at some aspects. By increasing the SMW, the income of a substantial amount of the workers were expected to rise. This will allow them to be able to afford more of the basic products to survive such as food, water, etc. Due to the increase in their incomes and thus their disposable income, the spending powers of these parts of the society will increase and they should have a better standard of living. However, the paper had mentioned before that inflationary pressures can reduce and dilute the effects of the minimum wage increase. The increase in  the labour costs, which is one of the factors of production, can lead to a cost push inflation in which the rising costs are passed on to the consumers. Even though the workers earning the SMW might feel richer, the general price increase may lead to a small or no improvement in the living standards. According to Trading Economics (2013), Hong Kong’s Consumer Price Index (CPI) is reaching its all time high of 116.8 Index Points in September of 2013. This might even lead to a decrease in the living standard of the working poor as most goods and services are becoming more expensive. Another aspect that is related to the physiological needs of the society is shelter, or the rent of the apartments in the case of Hong Kong. According to Global Property Guide (2013), the property prices of land of Hong Kong had surged 73% which leads to really high rent rates which takes up a huge part of a person’s salary. The introduction of the increase in the minimum wage social policy does nothing to tackle this problem, meaning that the working poor would still need to spend a substantial amount of their salary just to pay for the rent. Even though the Hong Kong Housing Authority is currently attending to this particular need, it is insufficient to fulfil everyone’s physiological need of a decent shelter. The second level of Maslow’s hierarchy of needs is the safety needs of every individuals. Every working men would want a job that is both secure and consistent. They would not want a job that does not ensure a regular income to cover their expenses. When the minimum wage rate is increased, the firms will try to cut their costs sometimes by making the workers redundant or reducing their working hours. Both of the actions mentioned will lead to an insecure feeling by the workers as they might lose their jobs or have a decreased income. Therefore, the social policy for this case does not improve the social needs of the society, and even bring a sense of insecurity and anxiety. The other 3 aspects of the Maslow’s hierarchy of needs which are the love/belonging, esteem, and self-actualisation, does not apply for this social policy as they are more related with employees with higher income and mostly the white collar workers. Promoting Social Integration and Discourage Alienation Lastly, R. Titmuss (1974) mentioned about promoting social integration and discourage alienation. Social integration is a dynamic and principled process where all members participate in dialogue to achieve and maintain peaceful social relations (United Nations Department of Economic and Social Affairs). This focused on both equal rights and secure social welfare. Even though the increase of the SMW of Hong Kong does not have anything to do with equal rights, it can promote a better social welfare in the society. As mentioned, there is a direct correlation between higher income and lower crime rates. Therefore, if the increase in the minimum wage does increase the total income of each or most individuals working at minimum wage rate, there is a high possibility that Hong Kong can promote more social integration. When social integration occurs, alienation are automatically reduced. When the wealth gap are reduced, communities can be more easily formed as the social classes will be more integrated towards each other. Conclusion and Evaluation As shown in the paper, the increase of the Statutory Minimum Wage in Hong Kong have led to both positive and negative functions in the society. Even though the aims and objectives of this social policy is favourable and positive, there are many factors which can turn them into negative results. One of the biggest factor is the difference between the inflation level compared with the increase in the wage rates. Right now, Hong Kong have a high CPI of 116.8 which can greatly reduce the effects of the improved minimum wage rates. I believe that the increase of the Statutory Minimum Wage from HK$28 to HK$30 is insufficient and should be further increased to at least HK$32 to counteract the inflation rates. On the other hand, the Hong Kong government should take actions to control the inflationary pressures which will be created from this increased labour costs. Fiscal policies such as the use of a higher progressive direct tax for the citizens with high income can be used to both control inflation and increase the government revenue for other uses. Moreover, the government should also try to tackle other social problems that are currently a big issue in Hong Kong like the housing problem. This situation is as critical as the increased amount of the working poor and the huge wealth inequality  and should be countered immediately. In order for a social policy to be beneficial to the society, R. Titmuss (1974) believed that it should cover all the three aspects, namely the social needs, social integration, and discourage alienation. Therefore, the government should take account of these features and redesign the Statutory Minimum Wage, increasing it to a more substantial amount. References: Minimum Wage Commission, (2012). 2012 report of the minimum wage commission. Retrieved from website: http://www.mwc.org.hk/en/downloadable_materials/2012MWCReport-Eng.pdf Hu , F., Yun , M. (2013, September 30). Hong kong poverty line shows wealth gap with one in five poor. Retrieved from http://www.bloomberg.com/news/2013-09-29/hong-kong-poverty-line-shows-wealth-gap-with-one-in-five-poor.html Lam, C. (2013, September 30). Hong kongs first official poverty line purpose and value. Retrieved from http://www.povertyrelief.gov.hk/eng/pdf/20130930_article.pdf (2013, December 10). Retrieved from http://www.tradingeconomics.com/hong-kong/inflation-cpi Residential prices surging in hong kong!. (2013, February 15). Retrieved from http://www.globalpropertyguide.com/Asia/Hong-Kong/Price-History Oxfam. (2012, April 17). Poverty in the hong kong workforce, despite the minimum wage oxfam survey reveals 70% of low income workers and their families have more income, but almost half live in deprivation. Retrieved from http://www.oxfam.org.hk/en/news_1818.aspx Chasanov, A. (2004, May 11). No longer getting by—an increase in the minimum wage is long overdue. Retrieved from http://www.epi.org/publication/briefingpapers_bp151/ Social Welfare Department, (2013). Comprehensive social security assistance scheme. Retrieved from website: http://www.swd.gov.hk/en/index/site_pubsvc/page_socsecu/sub_socialsecurity/ Census and Statistics Department, (2013). Monthly report on the consumer price index. Retrieved from website: http://www.statistics.gov.hk/pub/B10600012013MM10B0100.pdf Central Intelligence Agency, (n.d.). The world factbook. Retrieved from website: https://www.cia.gov/library/publications/the-world-factbook/rankorder/2172rank.html Hong Kong Economy Government, (2012). Half-yearly economic report 2012. Retrieved from website: http://www.hkeconomy.gov.hk/en/pdf/box-12q2-5-2.pdf Hong Kong Housing Authority, (2013). Annual report 2012/13. Retrieved from website: http://www.housingauthority.gov.hk/en/about-us/publications-and-statistics/index.html UN Department of Economic and Social Affairs, Division for Social Policy and Development. (n.d.). Working definition of social integration. Retrieved from website: http://www.un.org/esa/socdev/sib/peacedialogue/soc_integration.htm Card, D. E. (1995). Myth and measurement: The new economics of the minimum wage. Princeton University Press. Fajnzlber, P., Lederman, D., Loayza, N. (2002). Inequality and violent crime. JL Econ., 45, 1. Titmuss, R. M., Abel-Smith, B., Titmuss, K. (1974). Social policy (pp.

Dale Chihuly: The Man Behind the Masterpiece Essay -- Artists Artist A

Dale Chihuly: The Man Behind the Masterpiece The artist is known not only for his glasswork—which displays exuberant colors, exotic shapes, and a dramatic scale—but also for his outlandish lifestyle and appearance. According to William Warmus, author of The Essential Dale Chihuly, â€Å"Henry Geldzahler, former curator of contemporary art at The Metropolitan Museum of Art in New York, once said that the striking Chihuly ‘looks like a pirate and sometimes acts like a pirate,’ leading the life of a nomad and traveling the world over to orchestrate museum shows, glassblowing sessions, and installations of his work† (10). Chihuly’s trademark look includes: About the artist: â€Å"One of my favorite artists is Harry Houdini. Maybe that’s what I’m trying to be—a magician.† Dale Chihuly was born on September 20, 1941, in Tacoma, Washington. A butcher’s son, he was born into a humble, working-class family. His only brother died in a navy training accident in 1957. Months later, his father suffered a fatal heart attack. Chihuly was devastated by the loss, but his mother convinced him to go on to college. While attending the University of Washington, Chihuly completed an assignment to use nonfiber material in a weaving†¦As Warmus recalls: This proves to be the occasion of his first serious glass artwork, Glass Weaving, in which glass shards are interlaced with metal wires that he has fused into glass. Smitten with his new art form, Chihuly is awarded the Seattle Weavers Guild Award in 1964 for his innovative use of glass and fiber. (Warmus 17) The Child and the Adult: Many of Chihuly’s childhood experiences influenced his art later in life: Young Dale spends much of his childhood at the beach with his family, and enjo... ...p of that, Chihuly has his own publishing company, Portland Press, and published several books on his own. Some of these can be found on his website at http://www.chihuly.com/biblio/writings.html. the big picture: Besides the colossal glass works that Chihuly has spread across the planet, how is he contributing to society? Although most known as Dale Chihuly, the artist, it is Dale Chihuly, the character, who has contributed the most to society. He is an unrestrainedly free spirit, seeking out energy, life, and peace of mind through a pursuit of beauty. It just happens that art is his way of sharing these sensations with the world. References Chihuly. 20 Nov. 2001 . Form From Fire: Educator Resource Packet. Dayton: Dayton Art Institute, 2001. Warmus, William. The Essential Dale Chihuly. New York: Wonderland Press, 2000.

Hamstring Tightness Is Common Health And Social Care Essay

Among the musculus undergoing adaptative shortening, hamstring is the 1 normally traveling for adaptative shortening. The hamstring comprises of three big musculuss viz. semimembranosus, semitendinosus, and bicep femur which arises from the tubercle of ischial bone. They are present over the posterior compartment of the thigh and cross the hip and articulatio genus articulations. Hence they are the extensors of the hip and flexors of the articulatio genus. Hamstringing stringency is common in normal single because of immobilisation of a tissue in a sawed-off place consequences in adaptative shortening. As the musculus shortens, its snap of the normal tissue was decreased and a alteration in the length tenseness relationship of the musculus, loss of flexibleness besides occurs. Hamstring stringency could do the musculo sinewy unit more susceptible to injury, increase opposition to assorted anatomical constructions, which may take to overdrive syndrome. Stringency could besides leads to pathological conditions at the articulation on which the musculus Acts of the Apostless, particularly on a musculus like hamstring which passes over the two articulations. Muscle stringency has a important impact on neuromuscular control. Muscle stringency affects the normal length tenseness relationships. When one musculus in a force twosome becomes tight or hypertonic, it alters the normal arthrokinematics of the involved articulation. This affects the interactive map of the full kinetic concatenation, taking to unnatural emphasis, soft tissue disfunction, nervous via media and vascular/lymphatic stasis. Muscle stringency besides cause mutual suppression. Increased musculus spindle activity in a specific musculus will do reduced nervous thrust to that musculus ‘s functional adversary. This alters the normal arthrokinematics of the involved section. Flexibility has been defined as the ability of a musculus to lengthen and let one articulation ( or more than one articulation in a series ) to travel through a scope of gesture. Anderson and Burke defined Flexibility as the â€Å" scope of gesture available in a joint or a group of articulation that is influenced by musculuss, ligaments and castanetss † . Loss of flexibleness agencies reduced ability of a musculus to deform. Loss of flexibleness may take to diminish in lumbar hollow-back, decrease of musculus strength and quadriceps disfunction during pace, lumbar pelvic beat was disturbed, anterior pelvic joust was restricted, lumbar gesture was increased. Excessive mobility of lumbar spinal column leads to pulling of lumbar ligaments and accordingly hurting and instability. ( Levangie and Norkin, 2001 ) Loss of flexibleness can besides do hurting originating from musculus, connective tissue or periosteum. ( Hardy, 1989 ; Tillmann and Cummings, 1992 ) With respect to of import function of hamstring flexibleness Restoration of its normal length is necessary. Muscle tissue length is thought to play an of import function in efficiency and effectivity of human motion. Benefits of flexibleness is to heighten the scope of gesture, improved organic structure place, possible alleviation of achings and hurting, protection against low back hurting and hurts, decrease of station exercising musculus tenderness, and promotes relaxation. Hamstringing stringency can be measured utilizing the ( 1 ) Active one-sided straight leg rise trial, ( 2 ) Passive one-sided straight leg rise trial, ( 3 ) Sit and make trial, ( 4 ) Active articulatio genus extension trial. Straight leg rise trial are widely used as a neurologic trials, hence they do non give valid steps of hamstring stringency because of pelvic rotary motion that occurs during the trial. Active articulatio genus extension trial is the dependable trial. Continuous ultrasound therapy additions tendon length by altering their viscousness and malleability ( Ziskin et al, 1986 ) . Skeletal musculuss have a higher rate of soaking up of ultrasound moving ridges when compared to fatty tissue. ( Dyson, 1987 ; Low and Reed, 1990 ) . Elevation of collagen tissue temperature affects on mechanical and physical features of tissues and facilitates distortion of the collagen. As hurting and uncomfortableness was reduced during stretching and collagen fiber ability to digest greater forces was increased. Ultrasound increases soft tissue extensibility and may be an effectual adjunct in the intervention of articulatio genus contractures secondary to connective tissue shortening ( Folconer et al, 1992 ) . Inactive stretching allow the musculus spindle to suit, cut down their fire rate ; hence inactive stretch is effectual in increasing the length of musculus. ( Gordon and Ghez, 1991 ) . Longer keep times during stretching of the hamstring musculuss resulted in a greater rate of additions in scope of gesture ( Feland et al, 2001 ) . Stretch continuance lower than 30 seconds did non increase musculus flexibleness ( Beaulien, 1981 ) . Inactive stretch of 30 seconds is sufficient to increases the hamstring musculus length. Combination of ultrasound therapy with 30 seconds stretch is more effectual than ultrasound therapy with 15 seconds stretch in increasing hamstring flexibleness ( A.Akbari, H.Moodi, A.A.Moein, and R.Nazok 2006 ) . Muscle energy techniques ( MET ) are manually applied stretching techniques that use rules of neurophysiology to loosen up hyperactive musculus and stretch inveterate shortened musculuss. Muscle energy techniques ( MET ) have the ability to loosen up hyperactive musculuss or stretch tight musculuss and their associated fascial constituents when connective tissue or viscoelastic alterations have occurred. When utilizing Muscle energy techniques ( MET ) , it is of import to relax/inhibit the neuromuscular constituent before trying to stretch the involved muscular structure. Two cardinal neurophysiologic rules account for the neuromuscular suppression. The first rule of Muscle energy techniques ( MET ) is post contraction suppression / autogenous suppression / station isometric relaxation. The 2nd rule is mutual suppression. Muscle energy technique produced an immediate addition in inactive articulatio genus extension in persons with hamstring stringency ( Ballantyne 2003 ) . Muscle energy technique is significantly bettering the hamstring flexibleness in collegiate males ( Wassim.M et Al 2009 ) .1.1 NEED FOR THE STUDY:Continuous ultrasound therapy, inactive stretching, musculus energy technique ( MET ) are important in bettering hamstring flexibleness in persons with hamstring stringency. These methods of intervention are good accepted and practised by assorted research workers harmoni zing to old literature, but there was no survey to compare the consequence of musculus energy technique ( MET ) and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. So the intent of this survey is to analyze the efficaciousness of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.2 Purposes:To happen out the consequence of musculus energy technique versus ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.3 Aim:To analyze the consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency. To analyze the consequence of ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. To compare the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.4 KEYWORDS:Hamstringing flexibleness, Muscle energy technique, Ultrasound therapy with inactive stretching, Active articulatio genus extension trial.1.5 HYPOTHESIS1.5.1 Null Hypothesis:There is no important consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency. There is no important consequence of ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. There is no important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.5.2 ALTERNATE HYPOTHESISThere is a important consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency. There is a important consequence of ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. There is a important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.II.REVIEW OF LITERATUREHamstring Stringency:Worrel et Al ( 2003 )Stated that hamstring hurts in jocks is chiefly due to the deficiency of hamstring flexibleness.Kishner and Colby et Al ( 2002 )Stated that equal mobility of soft tissues and articulations is thought to be an of import factor in bar of hurt ( or ) reinjury to soft tissues.Donald E Hartig et Al ( 1999 )Stated that addition in hamstring flexibleness lessenings overuse hurts in lower appendages.Sarhmann.S et Al ( 1997 )Stated that musculus stringency and hypertonicity has a important impact on the neuromuscular control. Muscle stringency affects the normal length tenseness relationship.Bullock-Saxton.J, Lewit.K et Al ( 1997, 1984 )Stated that musculus stringency alters the normal arthrokinematics of the involved arti culation. This affects the interactive map taking to abnormal joint emphasis, soft tissue disfunction, nervous via media and vascular or lymphatic stasis.Ronald F, Zernickle et Al ( 1996 )Stated that pull outing flexibleness alterations related with structural and physiological alterations influence the degree of physical activity.Zachazewski et Al ( 1989 )Stated that loss of flexibleness of hamstring may take to diminish in lumbar hollow-back, decrease of musculus strength and quadriceps disfunction during pace.Cummingss, GS, Crutchfeld, CA, Barnes et Al ( 1983 )Stated that stringency is referred to mild shortening of a healthy musculo sinewy unit otherwise referred to as a mild transeunt contracture. A musculus that is â€Å" tight † can be lengthened to all but the outer bounds of its scope. Normal person who do non on a regular basis take part in a flexibleness plan can develop mild myostatic contractures or stringency, peculiarly in two joint musculuss such as hamstrings , rectus femur or gastronemius.Fox E.L et Al ( 1979 )Stated that flexibleness enhances motion by bettering organic structure consciousness with greater easiness and sleight.Lawrence Gold et AlStated that the hamstrings are the musculuss that run from buttocks and below the articulatio genuss up to the dorsum of the thigh till the â€Å" sitbones † . Soft tissue hurts, articulatio genus hurting, lacerate semilunar cartilage, chondromalacia kneecap and hapless position frequently come from tight hamstrings. Tight hamstrings can forestall the person from making full extension or from flexing over wholly.ULTRASOUND THERAPY WITH STATIC StretchingShadmer.A, Astaneh.H.N, et Al ( 2010 )Conducted a survey to analyze the consequence of two different manners ( Continuous versus Pulsed ) in diminishing the shortening of hamstrings. Thirty non impaired work forces aged 20 to 30 old ages were included. Ultrasound was applied over short hamstrings. Hamstringing flexibleness was measured by inactive articulatio genus extension trial. Continuous ultrasound of 2W/CmA? , 1MHZ, five proceedingss and Pulsed ultrasound of 200A µs explosion of 1MHZ, 0.5W/CmA? , five proceedingss was used. They concluded that the warming effects of uninterrupted ultrasound may be more effectual than not thermic belongingss of pulsed ultrasound for increasing the flexibleness of sawed-off hamstrings.Meroni, Roberto, Cerri, Cesare Giuseppe, Lanzarini, Carlo, Barindelli, Guido, Morte, Giancesare Della, Gessaga, Viviana, Cesana, Gian Carlo, DeVito, Giovanni et Al ( 2010 )Stated that the addition in flexibleness was maintained for a period of 4 hebdomads after the surcease of preparation. This betterment was more significantly noticed in active stretching group by utilizing active articulatio genus extension trial than the inactive stretching group.Buker N. , Aslan E. , Kitis A. , Carluk U et Al ( 2008 )Stated that the superficial ( or ) deep heat applications before inactive stretching exercisin gs shows positive effects to increasing flexibleness of hamstring musculuss.Nichole Lee Lounsberry et Al ( 2008 )Stated that the ultrasound intervention produced greater immediate additions in hamstring extensibility than moist heat battalions intervention.A.Akbari, H.Moodi, A.A.Moein and R.Nazok et Al ( 2006 )Stated that the additions in scope of inactive articulatio genus extension obtained in uninterrupted curative ultrasound and 30 seconds stretch group were significantly greater than curative ultrasound and 15 seconds stretch group in topics with tight hamstrings.Denegar C, Saliba E, et Al ( 2006 )Stated that 3 MHZ ultrasound provides superficial warming, 1MHZ ultrasound heats tissue at deepness of 3-5 centimeter and is considered to be a deep warming agent.Odunaiya N.A, Hamzat T.K, Ajayi O et Al ( 2004 )Stated that statically stretching tight hamstrings for any continuance between 15 and 120 seconds on surrogate yearss for six hebdomads would significantly increase its flexibl eness. The consequence was besides sustained for upto 7 yearss post intercession.Trae Sakiyo Tashiro et Al ( 2003 )Stated that the clinically practical parametric quantities of thermic ultrasound in concurrence with inactive stretching is an effectual manner of increasing hamstring extensibility but ultrasound application location did n't showed difference in increasing articulatio genus extension scope of gesture in a healthy population.C.D.Weijer et Al ( 2003 )Stated that the inactive stretching is one of the safest and most normally performed stretching methods used to mensurate musculus length.Feland et Al ( 2001 )Reported that longer keep times during stretching of the hamstring musculuss resulted in a greater rate of addition in scope of gesture.Prentice WE, McClure M, Becker RO et Al ( 2001 )Stated that when slow stretch applied to muscle, golgi tendon organ get stimulated and thereby muscle tenseness is reduced. This leads is to an addition in length of musculus.Robert and W ilson et Al ( 1999 )Stated that inactive stretching additions muscle length by leting musculus spindle to accommodate overtime and cease fired. It besides elicits golgi sinew response and hence provides an effectual flexibleness preparation stimulation.William D Bandy et Al ( 1996 )Stated that a inactive stretch of 30 seconds at a frequence of individual session is sufficient to increase the musculus length.Bandy WD, Irion JM et Al ( 1995 )Stated that the continuance of 30 seconds of stretching is an effectual clip of heightening the flexibleness of the hamstring musculuss.Bandy WD, Irion JM et Al, Lentell G, Hetherington T et Al, Madding SW et Al ( 1994 )Stated that Inactive stretching is a method of stretching in which the musculuss and connective tissue being stretched are held in a stationary place at their greatest possible length for some period. When utilizing inactive stretching on a clinical footing, stretches should be held a lower limit of 15 to 30 seconds.Chan et Al ( 19 93 )Stated that sinew ranges greater temperature and heat more rapidly than musculus and the sinew was able to keep vigorous heating for longer period than musculus.Draper D, Sunderland S, Kirkendall et Al ( 1993 )Stated that tendon tissue is less vascularized than musculus tissue ; sinews will retain heat for longer periods of clip.Folconer et Al ( 1992 )Stated that ultrasound additions soft tissue extensibility and may be an effectual adjunct in the intervention of articulatio genus contractures secondary to connective tissue shortening.Gordon and Ghez et Al ( 1991 )Stated that inactive stretching may be effectual in increasing the length of musculus due to the drawn-out stretching which allows the musculus spindle to accommodate over clip and cease fire.Low and Reed et Al ( 1990 ) , Dyson et Al ( 1987 )Stated that low soaking up of ultrasound moving ridges is seen in tissues that are in H2O content ( eg. , fat ) , whereas soaking up is higher in tissues rich in protein ( e.g. , s keletal musculus ) .Warren C, Lehman J, Koblanski J, Strickler T, Malone T, Masock A, Garrett W et Al ( 1990 )Stated that ultrasound therapy can be used to aim the collagen rich sinewy unit of the hamstring musculus because of its ability to perforate deeper tissues, and shown that increasing the temperature of collagen to 40A ° Celsius will increase the snap of the tissue. This increased extensibility allows for an even distribution of force and reduces the emphasis on localised countries of the tissue.Gajdosik RL, Godges JJ et Al ( 1989 )Stated that a low strength maintained stretch that is applied bit by bit is less likely to ease the stretch physiological reaction and increase tenseness in the musculus being lengthened. This is called inactive stretch.Ziskin et Al ( 1986 )Stated that an increasing in tendon length following uninterrupted ultrasound therapy is due to alter of their viscousness and malleability.Beaulien et Al ( 1981 )Stated that stretch continuance lower than 30 seconds did n't increase musculus flexibleness.Coakley et Al ( 1978 )Stated that frequence of 1MHZ ultrasound used for patients with more hypodermic fat who sustained hurts at deeper degree because of its incursion to a deepness of 3 to 5 centimeter.Lehman et Al ( 1968 )Emphasized on the thermic effects of uninterrupted ultrasound compared to other heating modes in increasing hamstring flexibleness.De Vries HA et Al ( 1962 )Stated that inactive stretching offers advantages of utilizing less overall force, diminishing the danger of transcending the tissue extensibility bounds, lower energy demand, and a lower likeliness of musculus tenderness. Inactive stretching besides has less consequence on the Ia and II spindle sensory nerve fibers than ballistic stretching, which would be given to increase a musculuss ‘ opposition to stretch and ease Golgis tendon organ, thereby cut downing the contractile elements opposition to distortion.MUSCLE ENERGY TECHNIQUE:Ahmad Faheem, Ahmad Sham in, Anjani Agarwal, Begum Shabana, Ram C.S, Waseem Mohd et Al ( 2010 )Conducted a survey in Indian collegiate males on hamstring flexibleness by comparing the effectivity of musculus energy technique and bizarre preparation. Sum of 20 males with hamstring stringency falling between age group of 18-25 old ages were included in the survey. Hamstring stringency was measured by popliteal angle/active articulatio genus extension trial. One group was treated with musculus energy technique and the other with bizarre preparation. This survey stated that hamstring flexibleness can be improved with musculus energy technique utilizing station isometric relaxation than bizarre preparation.Wassim M et Al ( 2009 )Reported that musculus energy technique utilizing station isometric relaxation significantly bettering the hamstring flexibleness ( by active articulatio genus extension trial ) in normal Indian collegiate males with hamstring stringency.Azadeh Shadmehr, Mohmmed Reza Hadian, Sedigheh Sad et Naiemi, Shohreh Jalaie et Al ( 2009 )Concluded that the hamstring stretches in normal immature adult females utilizing either inactive stretch or musculus energy technique had similar effects on reconstructing flexibleness to hamstrings.Madeline Smith, Gary Fryer et Al ( 2008 )Stated that the musculus energy technique is effectual in increasing hamstring extensibility, and at that place appeared to be sustained betterment one hebdomad following the initial intervention.Ross A, Clark et Al ( 2008 )Stated that musculus energy technique can bring forth creep and fictile alterations in the connective tissue thereby the length of the musculus can be increased.Lindsey Samilian et Al ( 2007 )Stated that musculus energy technique is a method used to beef up weak musculuss, lengthen the short musculuss ( or ) increase a musculus ‘s scope of gesture. These techniques involve stretch during which a mutual force is imposed on the targeted musculus for short period of clip, doing the mu sculus to loosen up and stretch farther.Ballantyne F, Fryer G, MC.Laughlin P et Al ( 2003 )Conducted a survey to happen the effectivity of musculus energy technique in increasing inactive articulatio genus extension and to research the mechanism behind any ascertained alteration. Forty symptomless topics between age of 18 to 45 old ages were indiscriminately allocated to experimental and command group. Experimental group was given with musculus energy technique and Control group with no intervention. They concluded that musculus energy technique produced an immediate addition in inactive articulatio genus extension. This ascertained alteration is due to an increased tolerance to stretch.Chaitlow L, Liebenson C et Al ( 2001 )The other name for Muscle energy technique is active muscular relaxation technique.Freyer G et Al ( 2000 ) , Richard L, Gajodsik, Melonie A, Rieck and Debra K et Al ( 1993 )Stated that an addition in flexibleness after musculus energy technique occurred due to bi omechanical or neurophysiologic alterations or due to an addition in tolerance to stretching.Lewit et Al ( 1999 )Concluded that station isometric relaxation is directed towards relaxation of hypertonic musculus, particularly if this relates to reflex contraction or the engagement of myofascial trigger points.Lewit, Libenson, Murphy et Al ( 1999 )Stated that station isometric relaxation is an first-class technique for handling neuromuscular component musculus of a stiff, shortened or tight musculus.Lewit et Al ( 1999 ) , Greenman et Al ( 1989 )Suggested that in musculus energy technique, the keeping clip of 7-10 seconds is more effectual than 3-5 seconds.Kuchera et Al ( 1997 )Stated that addition in scope of gesture of a joint after Muscle energy technique is based on neurological mechanism via repressive golgi sinew physiological reaction. Muscle energy technique activates this physiological reaction during isometric musculus contraction. Muscle energy technique produces a stretch o n golgi sinew organ and a automatic relaxation of musculus.Goodridge and Kuchera et Al ( 1997 )Suggested that 3 repeats of isometric contractions is optimum in using musculus energy technique.Lederman et Al ( 1997 )Stated that a viscoelastic alteration in musculus is responsible for the addition in musculus flexibleness after musculus energy technique.Chaitlow L et Al ( 1997 )Stated that the isometric contraction should be held for 10 seconds. This is the clip required to excite the excitatory threshold of the Golgi sinew organ, which has a neurophysiologic inhibitory consequence on the musculus spindle. This provides the chance to take the musculus into a new scope of gesture. Following the isometric contraction, there is a latency period of about 25 to 30 seconds, during which the musculus can be stretched.Philip Greenman et Al ( 1996 )Stated that manual medical specialty intervention process includes Muscle energy technique which involves the contraction of the topic ‘s mus culus by the voluntary attempt in a exactly controlled way, at different degrees of strength, against a counterforce applied by the operator. This process can be used to lengthen a sawed-off, contracted or spastic musculus ; to beef up a physiologically diminished musculus ; to cut down localised hydrops, to mobilise an articulation with restricted mobility.Ward, Robert C et Al ( 1990 )Stated that musculus energy technique is an active, direct technique ( prosecuting the barrier ) that promotes musculus relaxation by triping the Golgi sinew physiological reaction.Libenson et Al ( 1989 )Stated that musculus energy technique is effectual in handling the musculus tenseness upset and it efficaciously relaxes stretches, strengthens the musculuss and re-educate unnatural sensory motor tract.Lewit et Al ( 1986 )Stated that when a musculus is isometrically contracted its adversary will be inhibited and cut down tone instantly.Stiles and Greenman et Al ( 1984 )Suggested that musculuss which requires stretching ( agonist ) should be the chief beginning of energy for isometric contractions and achieves a more important grades of relaxation and so a more utile ability to later stretch the musculus were the relaxation consequence being achieved through usage of adversary ( utilizing mutual suppression ) .ACTIVE KNEE EXTENSION Trial:C.M. Norris et Al ( 2005 )Stated that active articulatio genus extension trial when used in concurrence with goniometry, accurate surface devising, and manual monitoring of the trial leg is a dependable step of hamstring musculus length.M.Mathews et Al ( 2005 )Stated that active articulatio genus extension represents maximal length of hamstring musculuss.Denise M. Cameron, Richard W. Bohannon et Al ( 1985 )Stated that active articulatio genus extension trial is said to be a utile option to the consecutive leg raise trial for supplying an indicant of hamstring musculus length.Gajdosik R.L et Al ( 1983 )Stated that active articulatio genus extensi on trial is a more nonsubjective step of hamstring stringency which produces high dependability co-efficient.III. METHODOLOGY3.1 STUDY DESIGN:Pre trial and station trial experimental group survey design.3.2 STUDY Setting:Study will be conducted at Physiotherapy Out Patient Department, KG College of Physiotherapy, Coimbatore.3.3 STUDY DURATION:Entire continuance was one twelvemonth. Individual received the intervention for the continuance of one hebdomad.3.4 POPULATION STUDIED:30 normal persons with hamstring stringency who fulfilled the preset inclusive and sole standards were selected and divided into two experimental groups by simple random trying method. Each group consists of 15 patients. Groups are named as group A and group B3.5 CRITERIA FOR SELECTION3.5.1 Inclusive Standards:Age between 18 to 25 old ages Both males and females Normal persons with tight hamstrings ( inability to accomplish greater than 160A ° knee extension with hip at 90A ° flexure. )3.5.2EXCLUSIVE Standards:Low back pain – Acute accent or chronic. Hamstringing hurt – Acute accent or chronic. Soft tissue hurts around articulatio genus. Pregnancy. Metallic element implants in lower appendage. Recent break and stiffness in lower appendage.3.6 Variables:3.6.1 Independent Variables:Muscle energy technique. Ultrasound therapy with Inactive stretching.3.6.2 Dependent Variables:Hamstringing flexibleness.3.7 Parameters:Hamstringing flexibleness3.8 MEASUREMENT TOOLS:Active articulatio genus extension trial.Active articulatio genus extension trial was used for measuring of hamstring stringency. The topic was instructed to lie on their dorsum with hip and articulatio genuss bent 90 grades. Pelvic motion was controlled by the usage of straps. By utilizing the sidelong condyle of thighbone as the goniometric axis, the stationary arm positioned along the thighbone, and the movable arm was positioned parallel to the leg. Keep hip and articulatio genus in 90 grades so instruct the topic to unbend the articulatio genus every bit for as possible boulder clay a esthesis of stretch being felt. Repeat the same for three times and mean were measured as the concluding consequence.3.9 Procedures:GROUP A: MUSCLE ENERGY TECHNIQUE.Technique USED: Post isometric relaxation. INDIVIDUAL ‘S Position: Supine prevarication. Procedure: Ask the persons to presume supine place. Therapist flexes the affected hip to the full and so extends the flexed articulatio genus with the dorsum of lower leg resting on the shoulder of the healer who stands confronting the caput of the tabular array. Individual is asked to flex i.e. doing downward force per unit area against the therapist shoulder with the dorsum of lower leg at the same clip therapist defy the persons voluntary attempt so that, slight isometric contraction of hamstrings develops and persons hold this for 10 seconds. After this attempt, the person is asked to expire and loosen up the musculus wholly. Then the healer takes the musculus to its new limitation barrier without stretch. Get downing from this new barrier, the same process is repeated two or three more times. FREQUENCY OF TREATMENT: Once in a twenty-four hours. TREATMENT DURATION: One hebdomad.GROUP B: ULTRASOUND THERAPY WITH STATIC Stretching:ULTRASOUND Therapy:INDIVIDUAL ‘S Position: Prone lying Parameters: Frequency: 1 MHz Intensity: 2W/cmA? Manner: Continuous. AREA OF APPLICATION: Hamstring country Duration: Five Minutess daily ( Two proceedingss for median hamstrings, Two proceedingss for sidelong hamstrings and One min for between the two sinew ) . FREQUENCY OF TREATMENT: Once in a twenty-four hours TREATMENT DURATION: One hebdomadInactive Stretching:Technique USED: Active inactive stretching. INDIVIDUAL ‘S Position: Standing place. Procedure: Subjects performed the hamstring stretch by standing erect with the pes planted on the floor and toes pointed frontward. The heel of the pes to be stretched was placed on a pedestal with the toes directed towards the ceiling. The topic so flexed frontward at the hip, keeping the spinal column in impersonal place while making the arm forward. The topics continued to flex the hip until a soft stretch was felt in the posterior thigh. Then keep this place for 30 seconds and so loosen up for 10 seconds and reiterate the same process for three more times a twenty-four hours. FREQUENCY OF TREATMENT: Once in a twenty-four hours. TREATMENT DURATION: One hebdomad3.10 STATISTICAL TOOLSThe undermentioned statistical tools used in this survey is Paired t-test and Unpaired t-testFormula: Paired t-test=Where, = difference between the pre trial versus station trial = mean difference = entire figure of topics = criterion divergence Unpaired t-test was used to compare the average difference between Group A and Group B.Formula: Unpaired t-testWhere, = Mean of Group A = Mean of Group B i = amount of the value n1 = figure of topics in Group A n1 = figure of topics in Group B S = criterion divergenceDegree of significance: 5 %IV.DATA ANALYSIS AND INTERPRETATIONTABLE-1PAIRED ‘t ‘ TrialPRE TEST AND POST TEST VALUES OF GROUP AGroup A – MUSCLE ENERGY TECHNIQUEHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Paired ‘t ‘ trial values of Group A, who were treated with Muscle energy Technique.S.NOGroup AMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Pre trial 135.2 22.87 6.46 30.03 2. Post trial 158.07 4.50GRAPH-1GRAPHICAL REPRESENTATION OF PRE TEST AND POST TEST VALUES OF GROUP A ( MUSCLE ENERGY TECHNIQUE ) .TABLE-IIPAIRED ‘t ‘ TrialPRE TEST AND POST TEST VALUES OF GROUP BGROUP B – Ultrasound THERAPY WITH STATIC StretchingHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Paired ‘t ‘ trial values of Group B, who were treated with Ultrasound therapy with inactive stretching.S.NOGROUP BMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Pre trial 134.5 17.5 5.95 21.6 2. Post trial 152 5.11GRAPH-IIGRAPHICAL REPRESENTATION OF PRE TEST AND POST TEST VALUES OF GROUP B ( ULTRASOUND THERAPY WITH STATIC STRETCHING )TABLE-IIIUNPAIRED't ‘ TrialCOMPARISON BETWEEN THE PRE TEST VALUES OF GROUP A AND BHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Unpaired't ‘ trial values of Group A and Group B, who were treated with Muscle energy technique and Ultrasound therapy with inactive stretching.S.NOGroupMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Group A 135.2 0.67 6.46 0.2940 2. Group B 134.5 5.95GRAPH-IIIGRAPHICL REPRESENTATION OF PRE TEST VALUES FOR GROUP A AND GROUP B:TABLE-IVUNPAIRED ‘t ‘ TrialCOMPARISON BETWEEN THE POST TEST VALUES OF GROUP A AND BHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Unpaired ‘t ‘ trial values of Group A and Group B, who were treated with Muscle energy technique and Ultrasound therapy with inactive stretching.S.NOGroupMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Group A 158.07 6.07 4.50 3.53 2. Group B 152 5.11GRAPH-IVGRAPHICL REPRESENTATION OF POST TEST VALUES FOR GROUP A AND GROUP B:Analysis OF RESULTS:30 persons with hamstring stringency were divided into two groups. Group A were treated with musculus energy technique. Group B were treated with ultrasound with inactive stretching. Hamstringing flexibleness was measured by active articulatio genus extension trial. Statistical analysis was done by utilizing Student't ‘ trial. Paired ‘t ‘ trial was used to happen out the betterment within the group. Unpaired ‘t ‘ trial was used to happen out the difference between two groups.Paired't ‘ trial:Group A – MUSCLE ENERGY TECHNIQUEUsing Paired ‘t ‘ trial with 14 grades of freedom and 5 % at degree of significance, the deliberate ‘t ‘ value is 30.03 which is greater than table ‘t ‘ value 1.761.This trial showed that there is a important consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency.Group B – Ultrasound THERAPY WITH STATIC StretchingUsing Paired ‘t ‘ trial with 14 grades of freedom and 5 % at degree of significance, the deliberate ‘t ‘ value is 21.6 which is greater than table ‘t ‘ value 1.761.This trial showed that there is a important consequence of ultrasound t herapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.Unpaired't ‘ trial:Comparing pre trial values of active articulatio genus extension trial between Group A and Group B:Pre trial values of Group A and Group B is analysed by Unpaired ‘t ‘ trial. The deliberate ‘t ‘ value is 0.294 which is lesser than table ‘t ‘ value 1.701 at 5 % degree of significance. This trial showed that there is no important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering hamstring flexibleness in persons with hamstring stringency.Comparing station trial values of active articulatio genus extension trial between Group A and Group B:Post trial values of Group A and Group B is analysed by Unpaired ‘t ‘ trial. The deliberate ‘t ‘ value is 3.53 which is greater than table ‘t ‘ value 1.701 at 5 % degree of significance. This trial showed that there is a important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering hamstring flexibleness in persons with hamstring stringency.V.DISCUSSIONThe intent of this survey was to happen out the consequence of musculus energy technique versus ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. 30 topics were selected who fulfilled the preset inclusive and sole standards. The topics were divided into two groups, 15 in each group. Group A underwent musculus energy technique and Group B underwent ultrasound therapy with inactive stretching. Statistical analysis utilizing Unpaired ‘t ‘ trial showed that there was a important difference between Muscle energy technique and ultrasound therapy with inactive stretching in bettering hamstring flexibleness in persons with hamstring stringency. Paired ‘t ‘ trial concluded that there was a important betterment in hamstring flexibleness in both muscle energy technique and ultrasound therapy with inactive stretching, which was supported by surveies as follows. Overuse hurts in lower limbs are reduced by increasing flexibleness of hamstring musculuss. ( Donald E Hartig, 1999 ) Extracting flexibleness alterations related with structural and physiological alterations influence the degree of physical activity. ( Ronald F, Zernickle 1996 ) Loss of flexibleness of hamstring may take to diminish in lumbar hollow-back, decrease of musculus strength and quadriceps disfunction during pace. ( Zachazewski, 1989 ) Continuous ultrasound therapy additions soft tissue extensibility and may be an effectual adjunct in the intervention of articulatio genus contractures secondary to connective tissue shortening. Ultrasound soaking up is higher in tissues rich in protein like skeletal musculus. Continuous ultrasound therapy additions tendon and musculus length due to alter of their viscousness and malleability. ( Folconer 1992, Dyson 1987, Low and Reed1990 ) Elevation of collagen tissue temperature affects on the mechanical and physical features of tissues and facilitates distortion of collagen. Therefore hurting and uncomfortableness was reduced during stretching and collagen fiber ability to digest greater force was increased. ( Coakley, 1978 ) Thermal effects of ultrasound additions collagen temperature which will increase snap of tissue. Increased snap allows for an even distribution of force and reduces the emphasis on localised countries of tissues. It besides increases blood flow within the musculus. ( Warren C, Lehmann J, Stricker T, 1970, 1990 ) Longer keep times during stretching of hamstring musculuss result in greater additions in scope of gesture. ( Feland, 2001 ) Inactive stretching additions muscle length by leting musculus spindle to accommodate overtime and cease fired. It besides elicits golgi sinew response and hence provides an effectual flexibleness preparation stimulation. ( Robert and Wilson, 1999 ) Addition in length of the musculus which occurs after the application of musculus energy technique consequences in effectual venous or lymphatic drainage and addition in scope of gesture. ( Ballantyne F et Al 2003 ) Stated that musculus energy technique can bring forth creep and fictile alterations in the connective tissue thereby the length of the musculus can be increased. ( Ross A, Clark, 2008 ) An addition in flexibleness after Muscle energy technique occurred due to biomechanical or neurophysiological alterations or due to an addition in tolerance to stretching. ( Freyer G, Richard L, Melonie A, Rieck 1993, 2003 ) Addition in scope of gesture of a joint after Muscle energy technique is based on neurological mechanism via repressive golgi sinew physiological reaction. Muscle energy technique activates this physiological reaction during isometric musculus contraction. Muscle energy technique produces a stretch on golgi sinew organ and a automatic relaxation of musculus. ( Kuchera, 1997 ) By station isometric relaxation, consequence of sustained contraction on Golgi sinew organ set the sinew and musculus to new musculus length by suppressing it. Muscle energy technique utilizing station isometric relaxation resulted in maximal betterment when compared to eccentric preparation on hamstring flexibleness. ( Ahmad Faheem, Ahmad Shamin, Anjani Agarwal, Begum Shabana, Ram C.S, Waseem Mohd, 2010 ) Muscle energy technique utilizing station isometric relaxation significantly bettering the hamstring flexibleness ( by active articulatio genus extension trial ) in normal Indian collegiate males with hamstring stringency. ( Wassim M, 2009 ) Muscle energy technique produced an immediate addition in inactive articulatio genus extension. This ascertained alteration is due to an increased tolerance to stretch. ( Ballantyne F, Fryer G, MC.Laughlin P, 2003 ) Muscle energy technique is an active, direct technique ( prosecuting the barrier ) that promotes musculus relaxation by triping the Golgi sinew physiological reaction. ( Ward, Robert C, 1990 ) The warming effects of uninterrupted ultrasound may be more effectual than not thermic belongingss of pulsed ultrasound for increasing the flexibleness of sawed-off hamstrings. ( Shadmer.A, Astaneh.H.N, 2010 ) Initiation of inactive stretching exercises involves the applications of superficial ( or ) deep heat agencies which show a positive consequence to increase the hamstring flexibleness. ( Buker N. , Aslan E. , Kitis A. , Carluk U, 2008 ) The additions in scope of inactive articulatio genus extension obtained in uninterrupted curative ultrasound and 30 seconds inactive stretch group were significantly greater than curative ultrasound and 15 seconds inactive stretch group in topics with tight hamstrings. ( A.Akbari, H.Moodi, A.A.Moein and R.Nazok, 2006 ) The clinically practical parametric quantities of thermic ultrasound in concurrence with inactive stretching is an effectual manner of increasing hamstring extensibility but ultrasound application location did n't showed difference in increasing articulatio genus extension scope of gesture in a healthy population. ( Trae Sakiyo Tashiro,2003 ) The continuance of 30 seconds of stretching is an effectual clip of heightening the flexibleness of the hamstring musculuss. ( Bandy WD, Irion JM, 1995 ) Inactive stretching is one of the safest and most normally performed stretching methods used to mensurate musculus length. ( C.D.Weijer, 2003 ) Inactive stretch of 30 seconds at a frequence of individual session is sufficient to increase the musculus length. ( William D Bandy, 1996 ) Inactive stretching may be effectual in increasing the length of musculus due to the drawn-out stretching which allows the musculus spindle to accommodate over clip and cease fire. ( Gordon and Ghez, 1991 ) Muscle energy technique activates golgi sinews organ and bring forth a automatic relaxation of musculus. Ultrasound therapy increases the collagen temperature and increases the snap of tissue. Inactive stretching addition musculus length by leting musculus spindle to accommodate overtime and cease fire and besides elicits golgi tendon response. This survey concluded that musculus energy technique showed greater betterment in hamstring flexibleness than ultrasound therapy with inactive stretching in persons with hamstring stringency.V1.SUMMARY AND CONCLUSIONThe purpose of this survey was to happen out the consequence of musculus energy technique versus ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in single with hamstring stringency. 30 topics were selected in the age group between 18-25 old ages after due consideration of inclusion and exclusion standards. The topics were allotted into two groups. Group A received musculus energy technique and Group B received ultrasound therapy with inactive stretching. Hamstringing flexibleness was measured by active articulatio genus extension trial. The values of result steps were recorded before the beginning of intervention government Day1 and at the terminal of intervention government Day7. Statistical analysis was done by utilizing Student ‘t ‘ trial. Paired ‘t ‘ trial was used to happen out the betterment within the group. Unpaired ‘t ‘ trial was used to happen out the difference between two groups. The consequences showed that there was a important difference between musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. This survey concluded that musculus energy technique is more effectual than ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.VII.LIMITATION AND RECOMMENDATIONThis survey is a short term survey, it is hence necessary to make a long term survey to do the consequence more valid. Hamstringing flexibleness can besides recorded by inactive articulatio genus extension trial. Sample studied was little and the survey reduces the generalising ability hence survey with a much larger population is recommended. Surveies aimed to happen out the consequence of musculus energy technique ( by utilizing station isometric relaxation ) with other electrotherapy modes such as hot battalion, short moving ridge diathermy and with other techniques like PNF, Irish burgoo ‘s grip straight leg rise technique, mutual suppression, etc can be conducted for farther research.

History Essay

To what extent was England dominated by Spain and the serving of Spanish interests during the reign of Mary When Mary decided upon making Spain a close ally in 1554 through the marriage of herself and Philip II of Spain, she took special precaution to not give the superpower too much authority over England. Despite that Lord Chancellor Gardiner and the House of Commons petitioned Mary to consider marrying an Englishman, after they feared that England would be relegated to a dependency of Spain, this fear in many cases came true. Philip viewed the marriage as entirely political and his second visit to England was clearly only due to wanting involvement in England, Spanish interests in England were helpfully reinforced through the marriage and Mary’s foreign policy, subsequently making England a Spanish pawn. However arguments to indicate that England was not dominated by Spain are also clearly noticeable, as Mary received her own advantages out of the marriage with Philip and assured Spain of the little authority Philip would receive through the terms of agreement. The marriage between Mary and Philip which he viewed to be entirely political and leaving Mary to defer heavily on Philip allowed him to also enjoy titles and honours for as long as their marriage should last. All official documents, including acts of parliament were to be dated with both their names, parliament was to be called under the joint authority of the couple and coins were to show the heads of both Mary and Philip. As well as Philip as a figure receiving authority in England, other advantages also lead to Spain being able to use England for Spanish interests. Involving England in the Hapsburg-Valois conflict, they made England into a ‘submissive satellite around the Hapsburg power’; this finally led to the loss of precious Calais for England after there was limited assistance in defence of Calais. Philips coincidental investment in the English navy led to huge advantages as he could consequently use this for his own benefit, and his communication with the Netherlands. This could perhaps be seen as pre-planned by Philip and therefore strongly suggesting Spain was using England for its benefit wherever its interests lay. Other examples are obvious of Philip taking advantage of English involvement, and this can be seen at the Siege of St Quentin, where 5,000 Englishmen joined 70,000 Spanish. Philips forces broke through French defence and the English support was made to seem more important than it was, in fact English troops were not actually needed at all. Overall England can be seen as doing exactly as Spain wished and Spain doing as they thought themselves necessary, the English cleared the channel for Phillip as he wished and Philip only visited England when he required England’s involvement, the marriage appeared completely one sided as Mary showed reliance on Phillip and heavily on Spanish advisors. Alternative views can also be noticed, as England received huge advantages through the alliance with Spain and perhaps gained just as much if not more than Spain had. The marriage with Phillip increased Mary’s Spanish inheritance, Philip was heir to vast territories in continental Europe and the New World and upon marriage Mary became Queen of Naples and titular Queen of Jerusalem. It was obviously clear to Mary that she was in need of a husband and an heir, in this case Philip was providing both, he had already one son from his first marriage and this proved him a good breeder so subsequently benefited Mary hugely and her security in England. Alternative support and security was also established upon the alliance as Henry II had strong Scottish support he was always a threat to England as he wanted Calais, however Mary alone would seem an easy target, but aligned with Spain she appeared stronger. We must also notice that Mary’s tactical approach to the terms of the marriage agreement left her in a very safe position. If no heir was secured or Mary died, neither he or his heirs would have any claim to the throne of England, Philip was to receive the title of King and rule as joint sovereign but he had no sovereign authority. He could not promote foreigners to hold office in England but he must uphold the laws of England. Those in Spain felt that Philips honour had been disparaged and it’s probable that Philip felt the same, however Mary was left safe and secure with the ability to use Spain as she wished. Mary was able to secure England’s main commercial outlet with the Netherlands and could use Spanish help if necessary against political instability, overall English security increased hugely and the benefits were clearly noticeable, proving in fact England was not dominated by Spain and Spanish interests and Mary’s own interests were not left abandoned. In conclusion, both arguments provide fair points and an equal understanding of advantages and disadvantages for each monarch due to the Spanish alliance; however the view that England was a Spanish pawn is a weak one. It is obvious England played along with the serving of Spanish interests but Mary still upheld authority and power, she only behaved to Spanish wishes to keep the alliance strong and secure. This did not necessarily mean that England was dominated and under Spanish dependency. Mary had a necessity to marry and produce an heir, this was an expectation she was forced to follow, and subsequently Phillip filled this position and secured many other insecurities which needed to be attended. Consequently England possessed access to numerous things; Spanish inheritance, Charles V as an ally, England’s main commercial outlet with the Netherlands, access to Spanish Atlantic treasure and political stability. Overall England received increasing security and benefits from the alliance with Spain, proving England not to be dominated by Spain but using Spain to it’s advantage equally as much.

Walt Disney & The Grimm Brothe essays

Walt Disney & The Grimm Brothe essays Walt Disney and Jacob and Wilhelm Grimm Walt Disney and the Grimm Brothers used their talents, and, with help, became some of the most famous childrens literature writers and business owners of all time. Many children have read Grimm Brothers fairy tales and watched Walt Disneys films and cartoons. The creators have used their tales, films, and cartoons not only during their lives, but even now. Walter Elias Disney was born on December 5, 1901 to a German-Irish-Canadian-American family who lived in Chicago, Illinois. He had three brothers and one sister. His mother was a German-American woman named Flora Call Disney. His father was an Irish-Canadian man named Elias Disney (Encarta Encyclopedia 2). After a few years, Elias Disney moved his family to a farm near Marceline, Missouri. This was when Walt started taking an interest in drawing and developed a love for animals. He sold his first sketches to some of his neighbors when he was seven years old (Encarta Encyclopedia 2). Jacob Ludwig Carl Grimm and Wilhelm Grimm in Hanau, Germany. Jacob was born on January 4, 1785 and Wilhelm on February 24, 1786. Their parents were Philipp Wilhelm Grimm and Dorothea Grimm. Philipp and Dorothea had nine children together. In 1971, the Grimm family moved to Steinau. Five years later, in 1976, Philipp Wilhelm Grimm died at the age of 44. At this time, Jacob was eleven years old and Wilhelm was about to be ten (Grimm Brothers Home Page 1). In 1910, the Disney family moved to Kansas City. Walt helped his fathers newspaper distribution business by delivering newspapers. Walt attended Benton School, and occasionally surprised his teachers with his talent for drawing and acting. (Disney A to Z, 143) The family moved back to Chicago where Disney would attend McKinley High School for one year. During this time, he worked on the school newspaper doing drawing and photography. He also attended the Academy of...

Marginal Analysis of Cheating

Marginal Analysis of Cheating In the academic world, tests are used to gauge the level of understanding that has been achieved by the student. As such, failing a test demonstrates a lack of understanding by the students and may lead to many negative repercussions. For this reason, students at all levels strive to ensure that they pass in their tests therefore reaping the benefits of good academic performances. Advertising We will write a custom essay sample on Marginal Analysis of Cheating specifically for you for only $16.05 $11/page Learn More While some students rely on legitimate means such as intensive reading and carrying out exercises prior to the test so as to increase their likelihood of passing, others resort to the illegal means of cheating. This paper shall discuss the best examples of cheating on test and compare their relative costs and benefits. In addition to this, the paper shall try to shed light as to why some students engage in this practice while others do not. Of th e various forms of cheating in existence, arguably the most prevalent one is the use of cheat notes. In this case, students enter into examination areas with written material that may contain answers to the questions that they anticipate. By carefully concealing this material, the student’s can avoid the detection by supervisors and utilize this material to cheat in exams with favorable results. The major benefit of this method is the accuracy level since the cheating material is obtained from text books, lectures or other decisive authorities on the subject. Students write down material that they find hard to understand and use it in exams setting. This method of cheating is favored by most students since an individual can carry it out on their own without relying on outside help. The major disadvantage of this cheating technique is that there exists physical evidence of the cheating act which may incriminate the student. Another form of cheating involves soliciting answer s from a fellow student who is better in the subject at hand. By pooling their knowledge, students utilizing this method can obtain higher results than they would have if they relied on their own individual efforts. This method is especially invaluable in instances where written evidence of cheating would be undesirable. In cases whereby an exam invigilator is suspicious of cheating, he/she would have a hard time proving it since there is no evidence. Another benefit of this method is that as opposed to the writing of cheat notes method where a student cannot anticipate all questions, in this method, the cheaters can answer a wide array of questions so long as one of them knows the answer.Advertising Looking for essay on business economics? Let's see if we can help you! Get your first paper with 15% OFF Learn More A disadvantage with this method is the lack of clarity since the supposed â€Å"authority on the subject† may not know the right answer. S ome exam environments also demand great physical distances between the participants therefore making covert communication hard. Having discussed the various examples of cheating, it would be worthwhile to highlight why some people engage in this degenerative behavior while others do not. Lack of proper preparation for exams leads to some student’s cheating since they wish to avoid failure. A lack of self confidence may also result in cheating since a student may deem himself/herself incapable of succeeding without external help. As such, most students who perform proper preparation before the exams do not see the need to cheat. Students who have high confidence in their abilities to remember the concepts they have been taught also abstain from cheating. Another group which does not cheat is students who are afraid of the consequences of being caught in the act of cheating. This paper set out to highlight various methods of cheating and outline reasons why some people cheat w hile others do not. From the discussions presented herein, it is evident that the major motivation for cheating is to excel in exams. The paper has suggested that the fear of being caught is what makes some students shy away from cheating or adopt one cheating method and not another. Nevertheless, cheating is illegal and should be avoided by all students by making proper preparations prior to the tests.

Biography of Cambodia Politician Pol Pot

Biography of Cambodia Politician Pol Pot Pol Pot. The name is synonymous with horror. Even in the blood-drenched annals of twentieth-century history, Pol Pots Khmer Rouge regime in Cambodia stands out for the sheer scale and senselessness of its atrocities. In the name of creating an agrarian communist revolution, Pol Pot and his underlings killed at least 1.5 million of their own people in the infamous Killing Fields. They wiped out between 1/4 and 1/5 of the countrys entire population. Who would do this to their own nation? What kind of monster kills millions in the name of erasing a century of modernization? Who was Pol Pot? Early Life A child named Saloth Sar was born in March of 1925, in the little fishing village of Prek Sbav, French Indochina. His family was ethnically mixed, Chinese and Khmer, and comfortably middle-class. They owned fifty acres of rice paddies, which was ten times as much as most of their neighbors, and a large house that stood on stilts in case the river flooded. Saloth Sar was the eighth of their nine children. Saloth Sars family had connections with the Cambodian royal family. His aunt had a post in the future King Norodoms household, and his first cousin Meak, as well as his sister Roeung, served as royal concubines. Saloth Sars elder brother Suong was also an officer at the palace. When Saloth Sar was ten years old, his family sent him 100 miles south to the capital city of Phnom Penh to attend the Ecole Miche, a French Catholic school. He was not a good student. Later, the boy transferred to a technical school in Kompong Cham, where he studied carpentry. His academic struggles during his youth would actually stand him in good stead for decades to come, given the Khmer Rouges anti-intellectual policies. French Technical College Probably because of his connections rather than his scholastic record, the government gave him the scholarship to travel to Paris, and pursue higher education in the field of electronics and radio technology at the Ecole Francaise dElectronique et dInformatique (EFRIE). Saloth Sar was in France from 1949 to 1953; he spent most of his time learning about Communism rather than electronics. Inspired by Ho Chi Minhs declaration of Vietnamese independence from France, Saloth joined the Marxist Circle, which dominated the Khmer Students Association in Paris. He also joined the French Communist Party (PCF), which lionized the uneducated rural peasantry as the true proletariat, in opposition to Karl Marxs designation of the urban factory-workers as the proletariat. Return to Cambodia Saloth Sar flunked out of college in 1953. Upon his return to Cambodia, he scouted out the various anti-government rebel groups for the PCF and reported that the Khmer Viet Minh was the most effective. Cambodia became independent in 1954 along with Vietnam and Laos, as part of the Geneva Agreement which France used to extract itself from the Vietnam War. Prince Sihanouk played the different political parties in Cambodia off against one another and fixed elections; nonetheless, the leftist opposition was too weak to seriously challenge him either at the ballot box or through a guerrilla war. Saloth Sar became a go-between for the officially recognized left-wing parties and the communist underground. On July 14, 1956, Saloth Sar married teacher Khieu Ponnary. Somewhat incredibly, he got work as a lecturer in French history and literature at a college called Chamraon Vichea. By all reports, his students loved the soft-spoken and friendly teacher. He would soon move up within the communist sphere, as well. Pol Pot Assumes Control of Communists Throughout 1962, the Cambodian government cracked down on communist and other left-wing parties. It arrested party members, shut down their newspapers, and even killed important communist leaders while they were in custody. As a result, Saloth Sar moved up the ranks of surviving party members. In early 1963, a small group of survivors elected Saloth as Secretary of the Communist Central Committee of Cambodia. By March, he had to go into hiding when his name appeared on a list of people wanted for questioning in connection with leftist activities. Saloth Sar escaped to North Vietnam, where he made contact with a Viet Minh unit. With support and cooperation from the much better-organized Vietnamese Communists, Saloth Sar arranged for a Cambodian Central Committee meeting early in 1964. The Central Committee called for armed struggle against the Cambodian government, (rather ironically) for self-reliance in the sense of independence from the Vietnamese Communists, and for a revolution based on the agrarian proletariat, or peasantry, rather than the working class as Marx envisioned it. When Prince Sihanouk unleashed another crack-down against leftists in 1965, a number of elites such as teachers and college students fled the cities and joined the nascent Communist guerrilla movement taking shape in the countryside. In order to become revolutionaries, however, they had to give up their books and drop out. They would become the first members of the Khmer Rouge. Khmer Rouge Take-Over of Cambodia In 1966, Saloth Sar returned to Cambodia and renamed the party the CPK: Communist Party of Kampuchea. The party began to plan for a revolution, but was caught off-guard when peasants across the country rose up in anger over the high price of food in 1966; the CPK was left standing. It wasnt until January 18, 1968, that the CPK started its uprising, with an attack on an army base near Battambang. Although the Khmer Rouge did not overrun the base entirely, they were able to seize a weapons cache which they turned against the police in villages across Cambodia. As violence escalated, Prince Sihanouk went to Paris, then ordered protesters to picket the Vietnamese embassies in Phnom Penh. When the protests got out of hand, between March 8 and 11, he then denounced the protesters for destroying the embassies as well as ethnic Vietnamese churches and homes. The National Assembly learned of this capricious chain of events and voted Sihanouk out of power on March 18, 1970. Although the Khmer Rouge had consistently railed against Sihanouk in its propaganda, the Chinese and Vietnamese communist leaders convinced him to support the Khmer Rouge. Sihanouk went on the radio and called for the Cambodian people to take up arms against the government, and fight for the Khmer Rouge. Meanwhile, the North Vietnamese army also was invading Cambodia, pressing the Cambodian army back to less than 25 kilometers from Phnom Penh. Cambodian Genocide In the name of agrarian communism, the Khmer Rouge decided to completely and immediately remake Cambodian society as a utopian farming nation, free of all foreign influence and the trappings of modernity. They immediately abolished all private property and seized all products of field or factory. The people who lived in cities and towns, some 3.3 million, were driven out to work in the countryside. They were labeled depositees, and were given very short rations with the intention of starving them to death. When party leader Hou Youn objected to the emptying of Phnom Penh, Pol Pot labeled him a traitor; Hou Youn disappeared. Pol Pots regime targeted intellectuals, including anyone with an education, or with foreign contacts, as well as anyone from the middle or upper classes. Such people were tortured horrifically, including by electrocution, pulling out of finger and toenails, and being skinned alive, before they were killed. All of the doctors, the teachers, the Buddhist monks and nuns, and the engineers died. All of the national armys officers were executed. Love, sex, and romance were outlawed, and the state had to approve marriages. Anyone caught being in love or having sex without official permission was executed. Children were not allowed to go to school or to play, they were expected to work and would be summarily killed if they balked. Incredibly, the people of Cambodia did not really know who was doing this to them. Saloth Sar, now known to his associates as Pol Pot, never revealed his identity or that of his party to the ordinary people. Intensely paranoid, Pol Pot reportedly refused to sleep in the same bed two nights in a row for fear of assassination. The Angka included only 14,000 members, but through secrecy and terror tactics, they ruled a country of 8 million citizens absolutely. Those people who were not killed immediately worked in the fields from sun-up to sun-down, seven days a week. They were separated from their families, ate in communal dining messes, and slept in military-style barracks. The government confiscated all consumer goods, piling vehicles, refrigerators, radios, and air conditioners up in the streets and burning them. Among the activities utterly banned were music-making, prayer, using money and reading. Anyone who disobeyed these restrictions ended up in an extermination center or got a swift ax-blow to the head in one of the Killing Fields. Pol Pot and the Khmer Rouge sought nothing less than the reversal of hundreds of years of progress. They were willing and able to erase not only the symbols of modernization but also the people associated with it. Initially, the elites bore the brunt of Khmer Rouge excesses, but by 1977 even peasants (base people) were being massacred for offenses such as using happy words. Nobody knows exactly how many Cambodians were murdered during Pol Pots reign of terror, but the lower estimates tend to cluster around 1.5 million, while others estimate 3 million, out of a total population of just over 8 million. Vietnam Invades Throughout Pol Pots reign, border skirmishes flared from time to time with the Vietnamese. A May 1978 uprising by non-Khmer Rouge communists in eastern Cambodia prompted Pol Pot to call for the extermination of all Vietnamese (50 million people), as well as of the 1.5 million Cambodians in the eastern sector. He made a start on this plan, massacring more than 100,000 of the eastern Cambodians by the end of the year. However, Pol Pots rhetoric and actions gave the Vietnamese government a reasonable pretext for war. Vietnam launched an all-out invasion of Cambodia and overthrew Pol Pot. He fled to the Thai borderlands, while the Vietnamese installed a new, more moderate communist government in Phnom Penh. Continued Revolutionary Activity Pol Pot was put on trial in absentia in 1980, and sentenced to death. Nonetheless, from his hideout in the Malai district of Banteay Meanchey Province, near the Cambodia/Thailand border, he continued to direct Khmer Rouge actions against the Vietnamese-controlled government for years. He announced his retirement in 1985, supposedly due to problems with asthma, but continued to direct the Khmer Rouge behind the scenes. Frustrated, the Vietnamese attacked the western provinces and drove the Khmer guerrillas into Thailand; Pol Pot would live in Trat, Thailand for several years. In 1989, the Vietnamese withdrew their troops from Cambodia. Pol Pot had been living in China, where he underwent treatment for facial cancer. He soon returned to western Cambodia but refused to take part in negotiations for a coalition government. A hardcore of Khmer Rouge loyalists continued to terrorize the western regions of the country and waged guerrilla war on the government. In June of 1997, Pol Pot was arrested and put on trial only for the murder of his friend Son Sen. He was sentenced to house arrest for the remainder of his life. Death and Legacy On April 15, 1998, Pol Pot heard the news on a Voice of America radio program that he was going to be turned over to an international tribunal for trial. He died that night; the official cause of death was heart failure, but his hasty cremation raised suspicions that it might have been suicide. In the end, it is difficult to assess Pol Pots legacy. Certainly, he was one of the bloodiest tyrants in history. His delusional plan for reforming Cambodia did set the country back, but it hardly created an agrarian utopia. Indeed, it is only after four decades that Cambodias wounds are beginning to heal, and some sort of normalcy is returning to this utterly ravaged nation. But a visitor does not even have to scratch the surface to find the scars of Cambodias Orwellian nightmare under the rule of Pol Pot. Source: Becker, Elizabeth. When the War Was Over: Cambodia and the Khmer Rouge Revolution, Public Affairs, 1998. Kiernan, Ben. The Pol Pot Regime: Race, Power, and Genocide in Cambodia under the Khmer Rouge, Hartford: Yale University Press, 2008. Short, Philip. Pol Pot: Anatomy of a Nightmare, New York: MacMillan, 2006.

The New Republics by Chris Hughes Case Study Example | Topics and Well Written Essays - 1750 words

The New Republics by Chris Hughes - Case Study Example It might have portrayed a callow and incompetent image of him in public. (Lizza, â€Å"Inside the Collapse of The New Republic†). The eruptive exit of most of the senior editorial staff and critics in a masthead, following the sudden resignation of Frank Foer and Leon Wieseltier, made the atmosphere of TNR turbulent. Many interpreted this as the revamp of magazine-style long reporting structure to follow a Silicon style way of going digital, with the advent of Vidra at TNR (Lizza, â€Å"Inside the Collapse of The New Republic†; Calderone, â€Å"Owner Chris Hughes and CEO Guy Vidra Say the New RepublicIsn’t Dead Yet†). In order to break shackles from the impending management pressures at TNR, Foer and Hughes started looking for a new CEO. Though there was an initial round of disagreement on getting someone hired from the magazine industry, Hughes welcomed Guy Vidra, a person with a strong corporate background for the position. With Vidra, the working climate in NR started changing. The traditional institutional model was fast changing and a separate investment vehicle was launched in the name of New Republic Fund. TNR started proclaiming itself as a vertically-integrated digital-media company of its kind (Calderone,† Owner Chris Hughes and CEO Guy Vidra Say The New Republic Isn't Dead Yet†; Horowitz,† David Brooks Calls New Republic Owner Chris Hughes Callow And Incompetent†). Hughes, joining hands with Vidra, was contemplating means of making more money and preventing wastage overcomplicated things. Hughes is conscious of the financial bloopers and has been always aware of the mistakes (Snyder, â€Å"The new Republic- A Letter from the Editor†). While, on the one hand, going digital might be the fashion trend, but on the other hand, a high level of competition causing immense impact in the journalism industry is unavoidable.

Internaltion Political Topic Essay Example | Topics and Well Written Essays - 750 words

Internaltion Political Topic - Essay Example What is a terrorist and how does one define terrorism? The age old adage that â€Å"one man’s terrorist is another man’s freedom fighter† (Bergesen & Lizardo 2004) rings true and the term terrorist has been notoriously difficult to define. Seeking to address the difficult definitional questions surrounding these terms, this essay will compare and contrast definitions offered by scholars at the forefront in the study of the terrorist phenomenon. Despite the definitional challenges surrounding the terrorist phenomenon, a definition of â€Å"terrorism† is integral and this term must be defined so as to provide our theoretical basis. Bruce Hoffman, world renowned terror scholar and expert of the use of terror as a political tool, understands the slippery nature of defining the term and argues that first and foremost, terrorism is a political concept. Secondly, terror is about power and the use of this power to enact political change (Hoffman 2007). Another pro minent international terror theorist, Gà ©rard Chaliand, argues that terror is a tool which targets the mind. From this perspective, terror is â€Å"the most violent form of psychological warfare† (Chaliand et al. 1999) and terrorism is a means to power and control through violent means. While both of these definitions shed insight into the terrorist phenomenon, Dr. Mia Bloom, the world’s foremost expert on the suicide terror phenomenon, defines terrorism in a different fashion. According to Bloom, terrorism is â€Å"premeditated, politically motivated violence perpetuated against noncombatant targets by sub-national groups or clandestine agents, usually intended to influence an audience† (Bloom 2005). Taken together, all of these definitions are comprehensive enough to guide this essay and complement our analysis of the global terrorist phenomenon. As has been thoroughly documented,

The Liberal Values of Washington Consensuses Term Paper

The Liberal Values of Washington Consensuses - Term Paper Example The feature of neo-liberalism, in general, is to expand the market and desire to intensify, increase the frequency, number, formalization, and repeatability of transactions. The crucial goal of neo-liberalism is a universe wherein every action of every individual is a trade transaction, performed in competition with the other individual and influence every transaction, with the transactions that occur in the infinitely shorter time period and reiterate at an infinitely rapid rate (Neoliberalism: Origins, Theory, Definition 2005). Â   Â   Â   Â   As a result of the General Agreement on Tariffs and Trade (GATT) negotiations, the rise of the World Trade Organization (WTO) was established in the year 1995. It is central to the development of global governance. The concern of WTO is to build a world trade system into a predictable and uniform arena for the world nations and businesses. Streamlining the trade policies of the nation-states, reducing barriers to trade among nation-states and resolving trading disputes are the responsibilities of WTO. It plays a significant role in preserving intellectual patents, rights and so forth. Â   Â   Â   Â   The World Bank and International Monetary Fund (IMF) also play a significant role in global governance. The IMF tries to make the International economy more translucent by imposing rules and is a lender to the countries that are undergoing a financial crisis. The World Bank reduces poverty to balance or diminish social division that may counterbalance the global integration of economies. Â   Â   Â   Â   Â   Since, the commencement of Westphalian International System that is International state system established in 1648 by Peace of Westphalia treaty as a defining feature of policy with the state sovereignty, the state has played a significant role in the system. The ideological cover of neo-liberal (deemphasizing the traditional liberal doctrine to get development by practical methods is accomplished due to the growth of globalization. The role of the state in the International system has undergone a drastic change. The ideology of neo-liberal states that market by it is a very significant institution (Christensen, Karen & Levinson, David 2003).